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www.psychlotron.org.uk
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Name of resource: psyCast - Stress Management
Submitted by: Aidan Sammons
Specification details: AQA-A
Other specifications: 
Guidance: MP3 podcast.  Duration 6mins 56sec.  A brief overview of approaches to managing
stress (interventions rather than coping).  Includes:

Coping vs management
Physiological approaches
Drug therapy
Biofeeedback training
Psychological approaches (stress inoculation, biofeedback training)
General considerations

The idea is that students can download these to their iPods/MP3 players and 
revise on the move.  They've proven very popular so far and the kids seem to
like them.  Whether or not they actually help is currently anyone's guess.